Программа «АнтиСтресс»: как спастись от «саблезубого тигра»

Speaker of «Forum One Ukraine 2016», psychologist, psychotherapist, coach, Ihor Khloponin, talks about forms and stages of stresses. 

Military psychologist, coach, manager of a project at the Development Center for ATO veterans, volunteers and families in Kharkiv, Oleh Obernikhin, told about «AntiStress» program for veterans, volunteers, families and everyone eager to participate. «STRESS FREE» antistress practices are efficient techniques of overcoming emotions and stress.

Oleh Obernikhin gave practical recommendations and advice on how to get out of stress state. 

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