Топ-10 стратегій подолання криз та складних життєвих ситуацій від психологів
How to find strength within yourself to fight stress? Which strategies to use for this? Are there universal strategies for overcoming difficulties and finding ways out of complicated situations?
Answers to these and other questions were given within the “Fulcrums” project by guests of the studio: psychologist, expert in psychosocial support of the International; Medical Corps, Lidiya Kasyanchuk, and head of “Studena” public organization, Nastya Melnychenko.
Nastya Melnychuk, in her turn, told about the Center for Psychosocial Support for ATO Veterans in Kramatorsk. She noted that family trips are the most popular events with the clients. Veterans, with their wives and children, take weekend toursd and get positive experience of quality communication within families.
Then, they join various physical activities: everything that gives an opportunity to feel their bodies at physical level.